Menopause symptoms are not easy for women who experience them. From irregular periods to hot flashes, they can affect the way we live our lives. There is at least 1 out of 10 women who may experience menopause symptoms up to 12 years after their last period. Menopause symptoms can be uncomfortable to some women, hence, having the symptoms for some long period can be devastating and worrying.
What are some of the menopause symptoms you may have?
1.Irregular periods.
Periods which come at irregular times with heavier or lighter flows, or last longer or shorter than usual, is a classic sign that the person is experiencing a menopause symptom. The common term for this sign is perimenopause. Perimenopause marks the time when the ovaries gradually begin to produce less oestrogen. It usually starts in a woman’s 40s, but can start in her 30s or even earlier. During this time, predicting your periods can be difficult.
2.Hot flashes.
About 75% of women experience hot flashes during menopause where they suddenly feel warm without any apparent reason. It commonly happens during the night and some women may even have night sweats while sleeping. The skin may become flush red and the heart may beat faster.
3.Sore or tender breasts.
Soreness in your bust might be a menopause symptom. Treatments may help people to relieve the soreness they have in the bust area by helping improve circulation and reducing congestion in the area.
4.Becoming forgetful.
Women who experience menopause symptoms are more likely to be forgetful. The common mistake is to misplace things and not being able to think of the right word.
5.Trouble sleeping.
No one will welcome insomnia especially after a tiring day of working. For some women who experience menopause symptoms, trouble sleeping may be common. It may stem back to stress and the change of mood. By gently massaging the abdomen using LANLUIS Anti-Aging Female Tonic Oil especially before heading to bed also helps to improve the menopausal symptoms.
While medical treatments are not needed for most menopause symptoms, certain treatments can help provide relief. If you feel some of the menopause symptoms affecting your daily life, you can speak to our Beauty Professionals.
Our Endocrine Nurturing Treatments are designed to help relieve menopause symptoms and delay menopause. You can also try the LANLUIS Anti-Ageing Female Tonic Oil to help relieve menopause symptoms.
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